4) The Backswing 5) The Jump 6) The Shoulder Rotation 7) The Wrist Snap Step 1 - Feet Position The way you position your feet before serving is absolutely vital for a good serve. . Topspin Serve - The ball rotates forward. . The wrist "snap", or rather the flexion of the wrist during the service motion, is a very debated and often misinterpreted topic in tennis. The Kick Serve Swing Path When it is time to hit the ball, make sure you focus on hitting upwards and outwards to the side of the body.


Kick serve. If you're not feeling the slice well when serving with your usual toss, it may be because you're already stretching fully up to the ball and you lose the energy to hit across the ball. The serve is a throwing motion 31. However, some advanced players prefer to use an Eastern forehand grip, depending on how much spin or wrist snap they need. is far different. The kick serve allows a player to swing aggressively with a relaxed but whipping arm. Find out in today's video! Now rotate your forearm and wrist together, as one piece, so that your palms are facing the floor. The wrist snap also assures that there is some forward motion to your kick serve. The toss is always important in serving, but in a kick serve it's crucial. Tennis Forehand Technique Tips From Pat Rafter - Tennis Forehand . Don't slow your serve swing down or use weird movements in your wrist, arm, and elbow to generate spin. For right handed players, the kick serve will most likely land in the left corner of the service box and bounce higher.On the other hand, a slice serve is using backspin.

In picture 12, the hitting side of the racquet is facing . Most club players play points way too early in their development. The Tennis Kick Serve - One of the Spin Variations . He started like a forehand backspin serve but his forearm and wrist seemed to snap very quickly. This type of spin is generally not effective on the serve and used mainly by beginners. In the last step, you swing the racket down and turn your upper body to the left. This is the most commonly used and simple tennis serve grip. But first, experiment at the net before putting it into your own service delivery. Brush up on the ball with the racquet more horizontal (Avery). .

like instead of snapping up forward you wrist will snap up and to the right. Kick serve.

On contact with the ball, your wrist will snap down and you will drop your right arm. . Tennis Lessons - How To Serve In Tennis by Tom . For the second serve, perhaps toss slightly to the left (11:30 on the clock) and use a full one hand eastern backhand grip. Tennis tips. It also teaches you better movement of your forearm and wrist. With my kick serve, I would muscle the wrist snap necessary for every spin serve. When slice serving, the wrist should be broken in such a way as to facilitate the racquet head moving sideways along the back of the ball. The kick serve is a good option for serve volleyers because it can still put the opponent under pressure but crucially, gives them the time they need to get into the net. Hold your tennis racquet out in front of you with the edge of the racquet frame pointed down toward the court, i.e., perpendicular to the ground, and the strings facing to the side. Kick serve. The back leg starts to bend as the racquet follows through; Notice the difference in racquet face direction from picture 12 and 13. As with the twist serve, the wrist snap facilitates this action. Namely, you're just hitting upwards or towards the court. There is also less of a whipping motion with a pronounced wrist and hand snap, which you see in the Molik video. Before contact, the wrist "pronates" to create a snap at the contact point. The serve is often neglected in practice .

It seems to be pretty common knowledge that you should "carve the ball" to get spin on your serve, either a slice or a kick serve. Tennis tips.

With fast racket-head speed, the server can put tremendous spin on the ball. Instead, Sonic Serve suggests that a "wrist snap" occurs naturally due to the energy of the swing without any conscious wrist effort. The kick serve gets its name from how the ball jumps or kicks up off the ground as a result of heavy topspin applied to the ball. It needs to tuck in as the wrist snaps outwards. You do need to get under the ball for an effective kick serve. because I know you aren't meaning they literally snap their wrist like snapping a towel. . There are many ways to play this game, many ways to hit the ball, and truly many ways to use your legs when serving. In this case the angular speed is 300 degrees per second and it's the same for both the racquet and the forearm. The wrist "snap", or rather the flexion of the wrist during the service motion, is a very debated and often misinterpreted topic in tennis. Question - Does what I show surprise you? The racket then finishes across the body, same as for the flat serve. This guarantees that we . This allows a topspin, slice, sidespin, or kick serve. A good wrist "snap" is often key for serving. Rotate your shoulders so you face your body toward the target. Choose your serve. 3.The outcome is much more important to them than the mastery of the stroke. (Top Speed . Waiter's Tray vs High Level Serve & Wrist Snap. For a righty, hitting a side spin slice will make the ball curve to the left. This is my opinion is the most common problem with the kick serve, an improper contact point on the ball. . Essentially, what you are trying to do is to clip the ball with both topspin and a hint of sidespin, so that as it lands it will kick off the side . Horizontal (rotational) momentum . If you learn the flat serve first, you immediately start programming your forearm to pronate early. Roger Federer Serve Lesson Bucket Toss Drill Top Speed Tennis.

. He used "kick serve". The actual speed is different but if the wrist is locked and the arm swings through say 30 degrees in 0.1 seconds, then the implement will also swing through 30 degrees in the same time as shown in Fig. ! Arch your back (Roddick). . RogeFedererfan. Without the snap, the ball would simply be hit upward. The best results are obtained using the traditional grip . 4:34. For certainly some will push the serve, some will snap the wrist (impossible with a cast on) and some will rotate their forearm. 13. The Kick Serve This is a serve where the ball travels with both sidespin and with topspin. to introduce the kick serve. tennisserve163. Your serve finish should make a sorta C motion if done correctly - check Alcaraz and Thiem's kick serve and pay attention to the path of the . In this video coaches Simon and Alex break down what pronation on serve is and share a few drills that will help you feel the motion. The best way to do this, is to move away from the waiter's serve position . Learning a Spanish forehand without learning a big kick serve simply doesn't sense since the player will lack a key shot to . Wrist snap 29. To serve with spin, you must break the wrist during the serve. . . As regards spin - develop a reliable sidespin serve, go to the kick ONLY when you have a mature service delivery, often coaches introduce the kick serve far too soon, . The ball should be tossed (for a right-handed server) above your head and slightly to the left. In the recent tournament, I lost to an opponent. In step 1, Ian from Essential Tennis explains that racket head speed can be used to create slice, kick, or can be released like a laser beam into the ball for optimum power with a flat serve. Instead, Sonic Serve suggests that a "wrist snap" occurs naturally due to the energy of the swing without any conscious wrist effort. 5:52. For a kick serve, you have to throw the ball a little to the left. If you are executing a kick serve the wrist snap should be more upward and forward in movement. #2. . Does it actually happen in reality?

2. . A complication is that, for a high level serve, as the racket head gets up to speed, ISR is changing all wrist motions relative to the racket's direction by rotating the entire arm, say, by about 90 degrees. There are two kinds of spin serves - the slice serve and the kick serve. Have you heard the suggestion to "carve around the ball" pretty frequently? Returners Love Predictability This video along with your initial instruction on the serve is one of the clearest and easiest ways to develop a solid and reliable serve. Now that you have established the hitting part, you need to get to that stage from the initial serving position. Your arm and wrist must give in to the weight of the racquet. Essentially, what you are trying to do is to clip the ball with both topspin and a hint of sidespin, so that as it lands it will kick off the side . Here's a quick rundown of the exercises shown in the video: 1. Federer's hold on the first and second serves is almost the same. You can't just swing the racket and have it merely graze the ball. At the very end after contact snap your wrist downward (making sure not . we start in the service position, left foot parallel to the base line, and we immediately go to the position of maximum loading, with the weight at 75% above the rear leg (right), the elbow high. This is as advanced as serving gets. . Pat hits both up and out on the serve with a considerable amount of wrist snap and pace and the result is his his patented "heavy" serve that he used so well to set up his killer serve and volley game when he was on the tour. I have learned to hit all of my serves (flat, slice, topspin and kick) using one grip . is nothing that can be compared to a rapid and forced movement of the wrist to influence speed or trajectory of the serve! Forehand grips do not allow the racquet hand's wrist to snap or break during the service motion. Make contact with the ball, brushing the back of the ball toward your dominant side. You develop a loose arm, wrist-snap, the coil with your trunk, being side on, using your legs, using your base.

For a first serve, you may want to hit a flat serve or a slice serve. Place your hands out in front of your body and point your palms at each other. This is preventing you from getting that good wrist snap to complete the power buildup from your legs, through your body, to your arm and the racquet. Let's start with a basic explanation of what exactly pronation is. This part combines the backswing with the toss because they happen simultaneously. It's just another illustration that placement can trump power on the serve, and this plays out a lot in doubles. When you finish, your racket should be coming . Most coaches recommend the kick serve as the main second serve for any player. . #2 Advantages of Kick Serve And how do pros achieve the critical wrist positions at contact that allow them to generate massive racquet head . This simple motion of your arm is pronation; the act of turning your palm to face away from you. Beginners usually have a tendency to point their feet to the other side of the court, but that is not the right way to position yourself. In the recent tournament, I lost to an opponent. He started like a forehand backspin serve but his forearm and wrist seemed to snap very quickly. The arched back is very pronounced with the pros. Pronate your wrist (Bollettieri). So many players struggling with their serves let their left hand drop, or pull, causing the snap to slow a little and reduce topspin, but more importantly drag the ball down and to the left, either into . Swing momentum 18. Now practice quickly turning your . Learning the hand and wrist nuances of the slice topspin, twist, and true topspin serve is one of the final steps in truly developing the kick serve into a versatile, flexible weapon. Here's a checklist for hitting a kick serve. When hitting a slice serve, a right handed player will serve a ball that bounces low and to the right of the service box. The ball came at me at a moderately fast pace, bounced near the end of table, and then seemed to kick forward. When tossed correctly, it's possible to get sufficient topspin on the ball. This is as advanced as serving gets. At the net put your forearm at the net level and parallel to the net strap, with the racquet head at right angles to your forearm. Advantages Consistency: With time and practice, the kick serve can develop into an incredibly consistent and reliable serve for players of all levels. Be tall to serve well. For a proper kick serve really focus on pronating your wrist outward as you swing, it's sort of a weird motion at first. Click For Free Video: http://www.topspeedtennis.com/tennis-serve-speed-drill-bow-and-arrow/ Tennis Serve Lesson | 3 Pieces of Wrist Snap RevealedStart using. The final ingredient in any spin serve (whether slice or kick) is to break the wrist a bit at the moment of impact with the ball. Remember that your wrist snap should pronate horizontally.

Sidespin . 4. Tennis Tips.

In this video, you'll learn 4 keys to getting more power on your serve. The ball came at me at a moderately fast pace, bounced near the end of table, and then seemed to kick forward. The control had me feeling dialed in. 15:31 Chapter 5 (Serve Practice) Chapter 5 (Serve Practice) 32. Click For Free Video: http://www.topspeedtennis.com/tennis-serve-speed-drill-bow-and-arrow/ How to Get Your Kick Serve to Drop Like a Boomerang! "Wrist Snap" Myth Busted - Tennis Serve Lesson - Tennis Serve Technique - Roger Federer Serve. The only knock I had was minimal, but I would have liked more mass in the hoop of the racquet to get more pop on my first serve." Then .

Again, I outlined the three variations in the first article. (Tilden) Toss the ball over your head (Avery, Lloyd, Tilden). You should never have to snap more or less for any serve. 2. One of the easiest ways to learn how to form the continental grip is to hold the racquet out in front of you and reach out and shake hands with the tennis racquet. The Intuitive Serve is a comprehensive 2 hour online course, and the results you'll get are equivalent to taking 10 one-on-one lessons with me personally.There is absolutely no way we could cover even 1/10th of what is covered in my Intuitive Serve Course in a one hour lesson. The ball came at me at a moderately fast pace, bounced near the end of table, and then seemed to kick forward. A loose wrist is very important for this reason. This guarantees that we . Learn the secret that unlocks the power of the Pete Sampras serve - call it forearm rotation. Forward momentum 19. Funbun The tip that brings together the idea of a pronating wrist creating the necessary wrist/hand angle producing the "snap feeling " a good serve produces seems to be so important. After adjusting my toss a little, I found that I could get the kick serve to land deep in the box and jump up another 2 or 3 feet!! If you're on your second serve, you may want to play it safer with less power while still packing a punch by using the kick serve . 10:00. In our serve course we break down the serve into 6 progressions.

The kinetic chain in the serve starts from the legs launching up from a deep knee bend, into the torso uncoiling, into the right shoulder going up and over the left shoulder, into the elbow, straightening from a 90-degree bend at the "racket drop" position, to the wrist pronating and snapping the racket through the ball. If a kick serve is what you are looking for, send Nick Bollettieri an email and ask where the . . Underspin - The ball rotates backwards. 16:12 Chapter 3 (Serve Power) Chapter 3 (Serve Power) 17.

You'll have difficulties learning spin and slice serves. The serve toss is often quite tricky to master and is often times practiced on its own. . The kick serve has become the standard second serve for most matches. The service motion should be as natural and the same for all serves (flat, kick, slice). There was a serving article by Pete Sampras in Tennis Magazine a few years back and it showed him pronating on ALL serves, including and especially kick and slice. Not to mention that once the lesson is over you have the challenge of trying to remember everything.